We need some football on the telly as soon as possible!!!! Please help. Seems like it is taking longer and longer for the season to start.
Good luck Kay-Kay. Carrots and all those things are good, but CAKE is my friend. : ) By the way, I need the recipe for that chocolate velvet cake.
Try not to eat after five(5:00), cut out everything white and watch the pounds fall off. Moderation is the key with everything.
Wednesday, July 8, 2009
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Curtis....walk away from the cake, it's not your friend;) Jackie has to watch her sugar in take and me too...Dr. Karen says,"You too, young man:) Try tricking your sweet tooth with some sweet fruit...make a blended fruit smoothie with low-fat yogurt for an afternoon treat *put a tablespoon of honey and some orange juice in your blended treat*(small cup) it takes wonderful!
ReplyDeleteJoin the Healthy Movement..
Love your Family,
Karen
*P.S.* When my cake turned out...differently..I gave up on making that kind of cake..I can't even say it. Maybe can will revisit this!?