Wednesday, July 8, 2009

Weds.

We need some football on the telly as soon as possible!!!! Please help. Seems like it is taking longer and longer for the season to start.

Good luck Kay-Kay. Carrots and all those things are good, but CAKE is my friend. : ) By the way, I need the recipe for that chocolate velvet cake.

Try not to eat after five(5:00), cut out everything white and watch the pounds fall off. Moderation is the key with everything.

1 comment:

  1. Curtis....walk away from the cake, it's not your friend;) Jackie has to watch her sugar in take and me too...Dr. Karen says,"You too, young man:) Try tricking your sweet tooth with some sweet fruit...make a blended fruit smoothie with low-fat yogurt for an afternoon treat *put a tablespoon of honey and some orange juice in your blended treat*(small cup) it takes wonderful!
    Join the Healthy Movement..
    Love your Family,
    Karen
    *P.S.* When my cake turned out...differently..I gave up on making that kind of cake..I can't even say it. Maybe can will revisit this!?

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